This section will discuss a variety of ways you can best utilize CholesLo™ for maximum benefits and results. Please also read the below "cycle" information, as we have designed different usage options, to best suit your specific needs.

If you are a first time user of CholesLo™, you should first start off at a very low dose the first 2-3 days, simply to see how your body reacts. What is a "little" for some people, may be a lot for others and vice/versa. Start low, test only 1 or 2 capsules at a time and if you feel fine, then go ahead and begin using the higher recommended dosages found below, so you can see and feel the maximum benefits.

When trying any new supplement fort the first time, you should always FIRST try a lower dosage to see how your body reacts.

  • "General" Recommended Usage

    If you are NEW to this dietary supplement, please begin your first week (7 days) by taking 1 capsule in the morning and 1 capsule in the evening, each time preferably with 8 oz. (1 cup) of water, before a meal.

    Beginning your SECOND week, you should increase the dosage to 2 capsules, twice daily for a total of 4 capsules daily. At the "normal" 4 caps daily dosage, the product can be used weekdays ON and weekends OFF or just every day. For example:

    • Monday through Friday (weekdays): 2 capsules, 2x daily.
    • Saturday/Sunday (weekends): OFF

    For best results, use continuously for a MINIMUM for 4-6 weeks, so your body can have time to naturally normalize and optimize your lipid levels before you do your next blood tests.

    NOTE: When taking your blood test for cholesterol levels, please make sure you are still using CholesLo™ at the time of the blood work. Do not go "off" and then take your blood test because the results will not be accurate.

  • Cycle Option "A" - Advanced "Very High" Cholesterol Cycle

    Like everything in life, each of us are very different. What is "too much" for one person, my be "too little" for another. Maybe one beer gets you drunk, while a friend requires an entire six-pack to feel a "buzz".

    With that said, some people also require "more" food or nutrients to sustain our body type, while others just get fat. If your genetics dictate a naturally high or "above average" cholesterol level, then you may want to use a higher dosage of CholesLo™ to achieve the results you are looking for. Similar to a prescription drug that comes in different milligram strengths, you may also require a higher dose of CholesLo™.

    For example, my father only needs 2 capsules of CholesLo™ daily, while my mom needs 5 daily. She weighs less and eats better too. However, it's just their genetics and nobody can predict the outcome or results.

    If you aren't pleased with your cholesterol tests after using CholesLo for 2-3 months.... And/Or you need to improve your cholesterol levels even further, then you should consider using the following "advanced" dosage cycle of CholesLo™:

    • Monday through Friday (weekdays): 2 capsules, 3x daily.
    • Saturday/Sunday (weekends): OFF

    Basically, instead of using a total of 4 capsules a day, you will need to use 6 capsules daily (weekdays). Again, please split up the dosages through out the day, preferably with food and 8 oz. of water. Each bottle of CholesLo™ will last you about 3 weeks.

    Once you have achieved your goal with improved lipid levels, you may consider going back to a lower dosage of 4 capsules daily.

  • Cycle Option "B" - "Avoidance" Dosage

     If you have a family history of high cholesterol, heart attacks, strokes or clogged arteries, you may want to start using CholesLo™ daily, similar to a multi-vitamin to help potentially avoid future problems and help maintain the health and strength of your heart, arteries and general sense of well being.

    This is exactly what I do, to help avoid future problems. I simply take 1 capsule, twice daily. Again, always with a big glass of water, right before I eat a meal. Usually morning and afternoon times are good.

  • I'm currently on a cholesterol lowering drug and I want to stop using it, how?

    Many people who contact us want to go the "natural" way and not use drugs because of the numerous negative side-effects. So they utilize CholesLo™ because it's herbal and doesn't have the drug side-effects.

    Legally, ethically and morally we cannot tell you to stop using your drug and you should always speak to you doctor first before making any changes to your current medications and dosages.

    What Other People Have Done

    Over the years we've had hundreds and thousands of people report back to us the success they've had by using CholesLo™ instead of their prescription drug or in addition to, while lowering the dosage of their drug. Either way, the end result is less drugs and negative side-effects. And many people have done so with the assistance of their doctor.

    With that said, here's what other users have reported back to us, who were currently taking prescription drugs and wanted to utilize CholesLo™.

    1. Start using CholesLo slowly.
      Week 1 = 1 capsule daily
      Week 2 = 2 capsules daily (1 in morning and 1 in afternoon)
      Week 3 = 3 capsules daily (2 in morning and 1 in afternoon)
      Week 4 = 4 capsules daily (2 in morning and 2 in afternoon)

      A this point, you can being taking the general recommended dosages, which is 4 daily.
    2. Slowly lower your prescription drug (but don't get off)
      Depending on your dosage and duration, you'll should slowly lower your drug dosage. The higher the dose, the longer the duration, the more time needed to lower the dosage.

      For example, if you are taking 40 mgs of Lipitor daily for 10 years (which is a high dose and long duration), then you'll need to take a 3-6 months to SLOWLY lower the the dose. Versus if you've been on 10 mgs for only 3 months... which is low dose and you can probably just get off quickly.

      So, it's very difficult to give specific advice here. Needless to say, slowly lower the dosage over the next few weeks, but don't get off completely. Lower the dose to about HALF and then do another blood test in 3-6 months. If your numbers are good, then take another 3 months and cycle OFF the drug.

      NOTE: The slower you lower your drug dosage, the better and safer it is.

    WARNING: "Rebound" Effect

    One reason you don't want to just get off a drug completely or too quickly, is because these drugs are "addictive" to the body and will cause a negative "rebound" effect. This means that if you get off these drugs, your cholesterol levels will SHOOT UP to super high levels and this can be very dangerous.

    Using CholesLo™ will help, but it can only do so much. That's why we've emphasized to "slowly" lower your dosage.


    What other users have reported back to us is that they have slowly add in CholesLo™ during the first 6-8 week time span and then slowly lowered their cholesterol drug dosage, but did NOT get off completely. Do a blood test in 5-6 months and if the numbers are good, then you may consider getting off the drugs completely.

    Of course, you should always consult with your doctor about all of this, so you can stay healthy and have proper blood work done throughout. It's best to work with your doctor, so you can find a healthy, long-term solution utilizing natural options.